How to Recover an Account When You Cannot Complete Identity Verification
Question details
The user needs to recover account access after losing the primary identity verification method, such as an old phone number.

- Product
- Account Services
- Device & OS
- not provided
- Scenario
- Attempting to sign in to an account but being blocked at the multi-factor authentication (MFA) step because the required verification method is inaccessible.
- Observed behavior
- The sign-in process is blocked because the required phone number or authenticator app for identity verification is no longer available.
Gather any alternative email addresses, backup recovery codes, or documentation that can prove your account ownership before initiating the recovery process.
Use an Alternative Verification Method
Bypass the unavailable phone number by selecting a backup verification method you previously configured.
If you previously set up secondary authentication methods, such as a backup email address or an authenticator app, you can use them to bypass the phone number requirement.
On the identity verification screen, click the link that says 'I don't have this', 'Sign in another way', or 'Show more verification methods'.
Select an available alternative method from the list, such as a secondary email address or a security key.
Check your alternative email or device for the verification code, enter it into the prompt, and proceed to sign in.

Submit an Official Account Recovery Form
Use the manual account recovery process to verify your identity if no alternative methods are available.
Contact Your Organization Administrator
For work or school accounts, ask your IT administrator to reset your multi-factor authentication settings.
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Frequently Asked Questions
How long does the manual account recovery process take?
If you submit a manual recovery form, it typically takes 24 to 48 hours for the support team to review your submitted information and respond to your alternative contact email.
Can I bypass two-factor authentication if I lost my phone?
You cannot completely bypass the security requirement, but you can use alternative methods like backup codes, a secondary email, or an authenticator app if you configured them previously.
What information do I need to prove account ownership?
You may need to provide previous passwords, associated billing or credit card information, the date the account was created, or details about recently sent emails and contacts.
Why is my IT admin unable to reset my personal account?
Organization administrators only have administrative control over work or school accounts within their specific domain. For personal accounts, you must use the standard consumer account recovery process.




