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OneDrive File Issues

How to Fix OneDrive ZIP Download Stuck at 0 KB/s

Bushra ParveenBushra Parveen Oct 1, 2026 871 views

Question details

The user needs to download a massive 99 GB backup from OneDrive, but the web-generated ZIP download stalls completely at 0 KB/s.

How to Fix a OneDrive ZIP Download Stuck at 0 KB/s
Product
Microsoft OneDrive
Device & OS
not provided
Scenario
Creating a complete local copy of an entire OneDrive account before migrating to a new account.
Observed behavior
The large ZIP file download begins but eventually freezes indefinitely, displaying a transfer speed of 0 KB/s.
Before you start

Before attempting to download massive amounts of data, ensure your local hard drive has sufficient free storage space (over 100 GB) and verify that your computer is connected to a stable, wired internet network to prevent connection dropouts.

Solution 1Recommended

Use the OneDrive Sync Client for Large Transfers

The most reliable method for downloading entire OneDrive accounts is to use the desktop sync client instead of relying on browser-based ZIP downloads.

Web browsers frequently struggle with massive, single-file downloads like a 99 GB ZIP archive, often leading to timeouts or frozen progress. The desktop sync client handles large volumes of data natively, can automatically resume interrupted transfers, and prevents browser-related crashes.

1
Check OneDrive Client

Look for the OneDrive cloud icon in your computer's system tray (Windows) or menu bar (Mac). If it is not running, search for OneDrive in your system menu and launch it.

2
Sign In to Your Account

Ensure you are signed into the correct OneDrive account that contains the 99 GB of data you wish to download.

3
Open File Explorer

Navigate to your local OneDrive folder using Windows File Explorer or macOS Finder to view all synced folders.

4
Keep on This Device

Right-click the main OneDrive folder (or select all the files and folders within it) and click the 'Always keep on this device' option.

5
Wait for Complete Synchronization

Leave your computer powered on and connected to the internet until the status icons next to every file and folder change to a solid green circle with a white checkmark.

Use the OneDrive Sync Client for Large Transfers
Verify Local Availability: Before unlinking your account or migrating, double-check that every required file has the solid green checkmark. Cloud-only files (marked with a blue cloud icon) will be inaccessible once you sign out.
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Frequently Asked Questions

Why does my OneDrive ZIP download stop at 0 KB/s?

Web browsers and network servers have strict timeout limits. When OneDrive attempts to package and transmit an extremely large ZIP file (such as a 99 GB account backup), minor network fluctuations can interrupt the connection, causing the browser download to stall permanently at 0 KB/s.

Is there a limit to how much I can download from OneDrive web at once?

Yes. OneDrive web interface limits ZIP downloads to a maximum of 250 GB and a total of 10,000 files per download operation. However, even if you are technically under these limits, downloading extremely large batches via a browser is highly prone to stalling and network timeout errors.

How do I confirm my OneDrive files are permanently stored on my local hard drive?

When using the OneDrive desktop sync client, inspect the status icon next to the file or folder in File Explorer or Finder. A solid green circle containing a white checkmark confirms that the file is permanently saved to your local drive and is safe for offline access.