How to Stop or Cancel a OneDrive Upload in Progress
Question details
The user wants to completely cancel a OneDrive synchronization process that is currently in progress, rather than just temporarily pausing it.

- Product
- Microsoft OneDrive
- Device & OS
- not provided
- Scenario
- The user has files uploading to OneDrive but wants to stop the process permanently. When the user tries to unlink and relink the account, the upload automatically resumes.
- Observed behavior
- The upload can be paused but lacks a direct 'cancel' button. Unlinking and reconnecting the OneDrive account causes the same synchronization queue to restart automatically.
Identify the specific files or folders that are currently uploading, as you will need to physically move them out of your OneDrive directory to cancel the synchronization permanently.
Pause Synchronization and Move the Affected Files
The most effective way to cancel an ongoing upload is to pause the sync engine and relocate the files outside of the OneDrive folder.
OneDrive does not have a dedicated 'Cancel' button for uploads. Instead, it continuously monitors its designated folders. By removing the file from the monitored folder while sync is paused, you effectively cancel the upload request.
Click the OneDrive cloud icon in your system tray (Windows) or menu bar (Mac). Click the gear icon (Help & Settings) and select 'Pause syncing', choosing an option like '2 hours'.
Open File Explorer or Finder and navigate to your OneDrive folder. Locate the specific files or folders that are currently stuck in the upload queue.
Cut the affected files and paste them into a local directory that is not synced with OneDrive, such as your local Desktop (if not backed up) or the C: drive.
Return to the OneDrive menu from the system tray, click the gear icon, and select 'Resume syncing'. OneDrive will scan the folder, realize the files are gone, and the upload will be canceled.

Unlink Your PC and Relocate Stubborn Files
If files are locked and cannot be moved while OneDrive is running, unlinking your account will completely stop the application, allowing you to manage the files freely.
Avoid Sync Hassles with WPS Office
Struggling with complicated sync issues in Microsoft Office and OneDrive? Switch to WPS Office for a lightweight, fast, and highly compatible document editing experience. It offers seamless performance without the forced cloud sync frustrations.
- 1. Download WPS Office: Visit the official WPS website and download the free desktop application for your operating system.
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Frequently Asked Questions
Why does my OneDrive upload restart after I relink my account?
OneDrive's sync engine checks the contents of your designated sync folders every time it connects. If the files you were trying to stop uploading are still located inside the OneDrive directory, the system assumes they need to be backed up and automatically resumes the upload. Moving them out before relinking prevents this.
Will unlinking my PC from OneDrive delete my local files?
No, unlinking your PC from OneDrive does not delete any files. It only disconnects your computer from the cloud service. All files that were downloaded or created locally will remain safely on your hard drive.
How do I stop OneDrive from automatically syncing my Desktop and Documents?
Open OneDrive Settings, navigate to the 'Sync and backup' tab, and click on 'Manage backup'. You can toggle off the folders like Desktop, Documents, or Pictures that you do not want automatically synced to the cloud.




