How to View Sent and Received Outlook Email Activity
Question details
Users want to view a comprehensive list of all sent and received email activity in Outlook over a specific date range, including messages that did not receive replies.

- Product
- Microsoft Outlook / Microsoft 365
- Device & OS
- not provided
- Scenario
- Tracking and analyzing incoming and outgoing email message volumes during a selected period.
- Observed behavior
- Outlook does not provide a built-in user command to list all email activity. The task requires Microsoft 365 administrator privileges to access usage reports.
Ensure you have Microsoft 365 administrator permissions, as standard Outlook user accounts cannot access the comprehensive email activity report required for this task.
Use Microsoft 365 Admin Center to View Email Activity
Generate a comprehensive email activity report through the Microsoft 365 Admin Center to track all sent and received messages.
Since Outlook lacks a standard command to display every single message sent and received over a period, administrators must generate an activity report from the Microsoft 365 admin center.
This report provides detailed metrics on user email activity and can be exported for further analysis.
Log into the Microsoft 365 admin center using your administrator credentials.
On the left-hand navigation menu, expand the 'Reports' section and click on 'Usage'.
Find the Email activity widget and click on 'View more', or navigate to the 'Protection' section and select 'Sent and received mail'.
Choose a custom date range (e.g., 7 days, 30 days, or a specific custom period) to filter the email activity data.
Select 'View table' to see the detailed metrics. You can click 'Export' to download the data as a CSV or Excel file for synchronization and data analysis.

Analyze Exported Email Reports with WPS Office
While generating Microsoft 365 email activity reports requires admin access, analyzing the exported data doesn't require an expensive Office subscription. WPS Office provides a free, lightweight, and highly compatible alternative to handle your Excel (.xlsx or .csv) report exports seamlessly.
- 1. Download and Install: Download WPS Office for free from the official website and install it on your computer.
- 2. Open Exported Report: Launch WPS Spreadsheet and open the email activity report (.csv or .xlsx) you exported from the Microsoft 365 admin center.
- 3. Analyze Data: Use built-in pivot tables, data filters, and charts in WPS Spreadsheet to easily analyze your sent and received email metrics.

Frequently Asked Questions
Can standard Outlook users view their total sent and received email counts?
Standard users cannot view a complete aggregate report natively in the Outlook client. While you can manually check your Sent Items and Inbox folders or create custom Search folders, generating a comprehensive tracking report requires Microsoft 365 admin privileges.
Why isn't my recent email activity showing up in the Microsoft 365 report?
Microsoft 365 usage reports experience processing times. It typically takes 24 to 48 hours for recent email activity to be processed and reflected in the Sent and Received mail table.
How can I analyze the email activity report after viewing it?
Once you generate the table in the Microsoft 365 Admin Center, click the 'Export' link to download the data as a CSV file. You can then open this file in spreadsheet software like WPS Spreadsheet or Excel to filter dates, users, and message volumes.




