Office Apps Freezing

How to Close Word After a Failed Teams Upload on Mac

Natalie TaylorNatalie Taylor Oct 9, 2026 869 views

Question details

The user needs to close Microsoft Word which is stuck due to an unsuccessful file upload to Microsoft Teams.

How to Close Microsoft Word After a Failed Teams Upload
Product
Microsoft Word
Device & OS
Mac
Scenario
Trying to close the Word application or restart the computer after a Teams upload failure.
Observed behavior
Microsoft Word becomes completely unresponsive, preventing the application from closing normally or the Mac from restarting.
Before you start

Before forcing the application to close, check if you can access the File menu to save a local copy of your document, or take screenshots of unsaved changes to prevent data loss.

Solution 1Recommended

Force Quit Microsoft Word on Mac

Use the macOS Force Quit utility to immediately terminate the frozen Word application.

When an application stops responding entirely, standard closing methods will not work. The Force Quit utility forces the operating system to end the application's process.

1
Deselect the Word window

Click away from the Microsoft Word window onto your Mac desktop or another open application to ensure Word is no longer the active foreground app.

2
Open the Force Quit menu

Press the Option, Command, and Escape (Esc) keys simultaneously on your keyboard to open the Force Quit Applications window.

3
Select Microsoft Word

In the list of open applications, locate and click on 'Microsoft Word'. It may have '(not responding)' written next to it.

4
Force the application to quit

Click the 'Force Quit' button in the bottom right corner of the window, and confirm your choice if prompted. Word will close immediately.

Force Quit Microsoft Word on Mac
Data Recovery: When you reopen Word, it will usually display the Document Recovery pane allowing you to restore the last AutoRecovered version of your file.
Free Microsoft Office alternative

Switch to WPS Office for a Smoother Document Experience

Tired of apps freezing during cloud uploads? Try WPS Office, a lightweight, highly compatible alternative to Microsoft Office that offers robust performance and seamless cloud integration without the heavy system drain.

  1. 1. Download the installer: Visit the official WPS Office website and download the free version for Mac.
  2. 2. Install the application: Open the downloaded file and follow the on-screen instructions to install WPS Office on your device.
  3. 3. Open your documents: Launch WPS Writer and open your existing .docx files directly with full formatting preserved.
Fully compatible with Microsoft Word (.docx), Excel (.xlsx), and PowerPoint (.pptx) formats.Lightweight architecture minimizes system freezing and high resource usage.Familiar user interface ensures a seamless, zero-learning-curve transition.Built-in, stable cloud storage options for easy and reliable file sharing.
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Frequently Asked Questions

Will I lose my document changes if I force quit Word?

Any unsaved changes made since the last AutoRecover save may be lost. Word will typically attempt to recover the document the next time you open it, but it is highly recommended to try saving a local copy before force quitting if the menu is still somewhat responsive.

Why does a failed Teams upload cause Word to freeze?

When Word attempts to sync a file directly to Teams or SharePoint and the connection is interrupted or account permissions fail, the background sync process can hang indefinitely, causing the entire Word application to become unresponsive on macOS.

How can I prevent Word from freezing during cloud uploads in the future?

To minimize freezing, save your files locally first, ensure your internet connection is stable, keep your Office applications updated to the latest version, and consider manually uploading files through the Teams desktop app instead of directly from within Word.