OneDrive File Issues

Fix High CPU Usage and Slow Performance from OneDrive on Mac

Camila MilosovichCamila Milosovich Nov 3, 2026 869 views

Question details

The user needs to resolve an issue where their Mac experiences severe performance degradation and continuous fan noise due to high CPU usage from the OneDrive client.

How to Reduce High CPU Usage and Slow Performance from OneDrive on Mac
Product
OneDrive for Mac
Device & OS
macOS (Catalina 10.15.7)
Scenario
Synchronizing personal OneDrive storage alongside multiple SharePoint sites with the Files On-Demand feature enabled.
Observed behavior
The Mac computer becomes noticeably slow and unresponsive, and the internal cooling fans run constantly due to high processing loads generated by the sync client.
Before you start

Before troubleshooting, open the Activity Monitor on your Mac to confirm that OneDrive is the specific process causing the high CPU usage, and ensure you have a stable internet connection to prevent sync loops.

Solution 1Recommended

Test with Fewer SharePoint Libraries

Reducing the number of actively synchronized SharePoint sites helps identify if a specific library's size or contents are overloading the OneDrive sync engine.

When you sync multiple massive SharePoint sites simultaneously, the OneDrive client has to constantly check for changes across thousands of files. This indexing process can heavily tax a Mac's CPU. Isolating the libraries can help pinpoint the exact source of the performance drop.

1
Open OneDrive Preferences

Click the OneDrive cloud icon in the Mac menu bar at the top of your screen, click the gear icon for 'Help & Settings', and select 'Preferences'.

2
Stop Syncing Specific Libraries

Navigate to the 'Account' tab. You will see a list of all syncing locations. Click 'Stop sync' next to your connected SharePoint libraries.

3
Monitor CPU Performance

Open Activity Monitor and observe the OneDrive process. If the CPU usage drops significantly, begin re-adding your SharePoint libraries one by one to find out which specific site is causing the high load.

Test with Fewer SharePoint Libraries
Files On-Demand: Ensure that the 'Files On-Demand' feature remains enabled in your preferences, as turning it off will force all files to download locally, temporarily spiking CPU and disk usage even further.
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Frequently Asked Questions

Why does OneDrive Files On-Demand cause high CPU on Mac?

Files On-Demand constantly checks file states between the cloud and your local Mac storage. When syncing multiple large SharePoint sites, this continuous indexing and metadata checking process can heavily consume Mac CPU resources, leading to slow performance.

Can I disable OneDrive sync for specific folders to save CPU?

Yes. Open OneDrive Preferences, navigate to the Account tab, click 'Choose Folders' next to your syncing locations, and uncheck large folders you don't need local access to. This reduces the amount of data the client has to index.

How do I check if OneDrive is the exact cause of my Mac's slow performance?

Open the Activity Monitor on your Mac (you can find it via Spotlight search). Click on the 'CPU' tab and look for the 'OneDrive' process in the list. If its % CPU is consistently high (e.g., above 90%), it is likely the cause of your performance issues.

Will pausing OneDrive sync stop my Mac fan from running constantly?

Yes. Clicking the OneDrive icon in the menu bar and selecting 'Pause Syncing' will temporarily halt the indexing process. If the fan noise stops and CPU usage drops, it confirms that the sync client is the root cause of the heavy processing load.