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OneDrive File Issues

How to Fix OneDrive Not Syncing Files to the Cloud on Mac

Huda QurayshiHuda Qurayshi Sep 27, 2026 869 views

Question details

The user needs to resolve an issue where files added to the OneDrive folder on a Mac fail to upload to the cloud automatically.

How to Fix OneDrive Not Syncing Files to the Cloud on Mac
Product
OneDrive for Mac
Device & OS
macOS
Scenario
Adding files to the OneDrive folder via Finder or opening cloud files, expecting real-time synchronization and AutoSave.
Observed behavior
Files do not upload automatically, and cloud files open as offline files without real-time synchronization or AutoSave capabilities.
Before you start

Ensure your Mac is connected to a stable internet connection and verify that you have sufficient cloud storage space remaining in your Microsoft OneDrive account.

Solution 1Recommended

Reset the OneDrive Application via Package Contents

Resetting the OneDrive application clears local sync caches and configuration errors, resolving most synchronization interruptions without deleting your files.

This built-in reset script forcibly clears stuck sync states and refreshes the application's connection to the cloud servers.

1
Quit OneDrive

Click the OneDrive cloud icon in the top menu bar, click the gear icon (Settings & Help), and select 'Quit OneDrive'.

2
Show Package Contents

Open Finder, navigate to the Applications folder, right-click (or control-click) the OneDrive application, and select 'Show Package Contents'.

3
Locate the Reset Command

Navigate through the folders by opening 'Contents', and then 'Resources'.

4
Run the Reset Script

Find and double-click either 'ResetOneDriveApp.command' or 'ResetOneDriveAppStandalone.command'. A terminal window will briefly appear to execute the reset.

5
Restart and Setup

Relaunch the OneDrive application from your Applications folder and follow the on-screen prompts to complete the setup process.

Reset the OneDrive Application via Package Contents
Data Safety: Running the reset command will not delete any of your local files or cloud data. It only resets the application's configuration and cache.
Free Microsoft Office alternative

Use WPS Office for Seamless Cloud File Management

If you are tired of troubleshooting OneDrive sync issues on Mac, consider trying WPS Office. It provides a lightweight, highly compatible alternative to Microsoft Office, featuring its own robust cloud storage and seamless file synchronization across multiple devices.

  1. 1. Install WPS Office for Mac: Download and install the lightweight WPS Office suite directly from the official website or Mac App Store.
  2. 2. Enable WPS Cloud: Sign in to your WPS account within the app to activate WPS Cloud for automatic document syncing.
  3. 3. Edit and AutoSave: Open your existing Word, Excel, or PowerPoint files in WPS Office and edit them with peace of mind knowing they are securely synced to the cloud.
Fully compatible with Microsoft Office formats including DOCX, XLSX, and PPTX.Built-in WPS Cloud ensures reliable real-time document synchronization and AutoSave.Lightweight installation that consumes minimal Mac system resources.Free to use with a familiar, easy-to-navigate tabbed interface.
microsoft office alternative - wps office

Frequently Asked Questions

Why is OneDrive stuck on 'Syncing' on my Mac?

This usually happens due to attempting to upload very large files, encountering unsupported characters in file names (like <, >, or *), or temporary network interruptions. Check your files for invalid characters and ensure your internet connection is stable.

How do I know if my OneDrive files are successfully synced on macOS?

Open Finder and navigate to your OneDrive folder. A solid green checkmark icon next to a file indicates it is successfully synced and downloaded to your device, while a cloud icon means the file is safely in the cloud but available online only.

Can incorrect macOS permissions block OneDrive from syncing?

Yes, if your Mac user account lacks proper read/write permissions for the OneDrive folder or its enclosing directories, files will fail to upload. Testing the app within a new local administrator account can help confirm if profile permissions are the root cause.