File Corruption & Recovery

How to Recover Missing Word Documents and AutoRecover Files on Mac

Camila MilosovichCamila Milosovich Nov 3, 2026 869 views

Question details

The user needs to locate and recover unsaved Word documents on a Mac after the application crashed and the computer unexpectedly restarted.

Product
Microsoft Word for Mac
Device & OS
macOS
Scenario
The Mac experienced a sudden restart causing Microsoft Word to crash, and recent edits to documents and notes disappeared despite having AutoRecover enabled.
Observed behavior
Unsaved sections of documents are missing upon reopening Word, and background saving did not retain the latest changes before the crash.
Before you start

Avoid creating, saving, or downloading new files on your Mac's hard drive until you have attempted recovery, as this minimizes the risk of overwriting the hidden temporary files.

Solution 1Recommended

Locate and Open Files in the Mac AutoRecovery Folder

Microsoft Word automatically saves temporary backup files to a hidden system directory. You can manually navigate to this folder to find recovered versions of your document.

By default, the AutoRecover feature saves a copy of your working file every 10 minutes. If Word closes unexpectedly, these temporary files are kept in a specific hidden folder rather than being automatically deleted.

1
Open the Go to Folder tool

Click on your Mac desktop to bring up the Finder menu. Click on 'Go' in the top menu bar, then select 'Go to Folder...' from the dropdown list.

2
Navigate to the AutoRecovery path

Type the following path exactly: /Users/<username>/Library/Containers/com.Microsoft/Data/Library/Preferences/AutoRecovery (be sure to replace <username> with your actual Mac user account name) and hit Enter.

3
Recover the missing files

Look for files that begin with 'AutoRecovery save of' followed by your document name. Double-click the file to open it in Word.

4
Save the recovered document

Immediately click 'File' > 'Save As' and save the recovered document to a secure location like your Desktop or Documents folder.

Locate and Open Files in the Mac AutoRecovery Folder
Hidden Files in Finder: If you cannot see the Library folder or files, you may need to press Shift + Command + Period (.) on your keyboard to reveal hidden files in macOS Finder.
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Frequently Asked Questions

Where are Microsoft Word AutoRecover files stored on Mac?

They are stored in a hidden system folder located at: /Users/<username>/Library/Containers/com.Microsoft/Data/Library/Preferences/AutoRecovery.

Why did AutoRecover fail to save my latest changes?

AutoRecover only saves temporary backups at specific intervals (usually every 10 minutes by default). If your Mac crashes between these intervals, any edits made after the last background save will be lost.

How do I prevent losing Word documents in the future?

To prevent data loss, save your documents to a cloud service like OneDrive or iCloud and enable the 'AutoSave' toggle in the upper-left corner of the window. This saves your changes continuously in real-time.

Can a Mac system restart cause document data loss?

Yes. An unexpected system restart (often called a kernel panic) immediately halts all background processes. If an application like Word is in the middle of a save interval, the file cannot be written to the disk, resulting in missing edits.