How to Recover Missing Word Documents and AutoRecover Files on Mac
Question details
The user needs to locate and recover unsaved Word documents on a Mac after the application crashed and the computer unexpectedly restarted.
- Product
- Microsoft Word for Mac
- Device & OS
- macOS
- Scenario
- The Mac experienced a sudden restart causing Microsoft Word to crash, and recent edits to documents and notes disappeared despite having AutoRecover enabled.
- Observed behavior
- Unsaved sections of documents are missing upon reopening Word, and background saving did not retain the latest changes before the crash.
Avoid creating, saving, or downloading new files on your Mac's hard drive until you have attempted recovery, as this minimizes the risk of overwriting the hidden temporary files.
Locate and Open Files in the Mac AutoRecovery Folder
Microsoft Word automatically saves temporary backup files to a hidden system directory. You can manually navigate to this folder to find recovered versions of your document.
By default, the AutoRecover feature saves a copy of your working file every 10 minutes. If Word closes unexpectedly, these temporary files are kept in a specific hidden folder rather than being automatically deleted.
Click on your Mac desktop to bring up the Finder menu. Click on 'Go' in the top menu bar, then select 'Go to Folder...' from the dropdown list.
Type the following path exactly: /Users/<username>/Library/Containers/com.Microsoft/Data/Library/Preferences/AutoRecovery (be sure to replace <username> with your actual Mac user account name) and hit Enter.
Look for files that begin with 'AutoRecovery save of' followed by your document name. Double-click the file to open it in Word.
Immediately click 'File' > 'Save As' and save the recovered document to a secure location like your Desktop or Documents folder.

Restore Previous Document Versions using Time Machine
If Time Machine backup was active before the crash, you can retrieve the last saved version of your document from your backup drive.
Run Disk Utility to Investigate Unexpected Restarts
If your Mac restarts unexpectedly (a kernel panic), it can corrupt active files. Verifying your disk helps ensure system stability and prevents future data loss.
Experience Stable Document Editing with WPS Office for Mac
Tired of unexpected software crashes and losing your unsaved work? Switch to WPS Office, a lightweight, highly stable, and free alternative designed to run smoothly on macOS with seamless compatibility and reliable auto-backup features.
- 1. Download WPS Office: Visit the official WPS website and download the free macOS installer.
- 2. Install the application: Open the downloaded package and drag the WPS Office icon into your Applications folder.
- 3. Open your files instantly: Launch WPS Office and open your existing Word (.docx) files seamlessly without losing any formatting.

Frequently Asked Questions
Where are Microsoft Word AutoRecover files stored on Mac?
They are stored in a hidden system folder located at: /Users/<username>/Library/Containers/com.Microsoft/Data/Library/Preferences/AutoRecovery.
Why did AutoRecover fail to save my latest changes?
AutoRecover only saves temporary backups at specific intervals (usually every 10 minutes by default). If your Mac crashes between these intervals, any edits made after the last background save will be lost.
How do I prevent losing Word documents in the future?
To prevent data loss, save your documents to a cloud service like OneDrive or iCloud and enable the 'AutoSave' toggle in the upper-left corner of the window. This saves your changes continuously in real-time.
Can a Mac system restart cause document data loss?
Yes. An unexpected system restart (often called a kernel panic) immediately halts all background processes. If an application like Word is in the middle of a save interval, the file cannot be written to the disk, resulting in missing edits.




