Document Editing Problems

How to Vertically Align Text in Word for Mac Tables

Huma Ashraf ChHuma Ashraf Ch Nov 2, 2026 868 views

Question details

The user wants to know how to adjust the vertical alignment and direction of text inside tables using Microsoft Word for Mac.

How to Vertically Align Text in Word for Mac Tables
Product
Microsoft Word
Device & OS
Mac
Scenario
Formatting text within table cells to improve document layout and presentation.
Observed behavior
The user needs to locate the correct text alignment and direction tools, which are hidden in a contextual tab rather than the standard document layout menu.
Before you start

Ensure your cursor is actively placed inside the table, as the necessary table formatting tools only appear when a table is selected.

Solution 1Recommended

Use the Contextual Table Layout Tab

The most direct way to align text vertically in Word for Mac is through the contextual Layout tab that appears when a table is active.

Microsoft Word for Mac separates standard page layout tools from table layout tools. The table alignment buttons are housed in a special tab that remains hidden until you interact with a table.

1
Select the table

Click anywhere inside the table cell you want to format to reveal the hidden table tools on the ribbon.

2
Navigate to the contextual Layout tab

Look at the top ribbon and click on the 'Layout' tab located right next to 'Table Design'. Note that this is different from the standard document Layout tab.

3
Choose the alignment option

Locate the 'Alignment' group on the ribbon. Click your preferred vertical alignment option, such as 'Align Center' or 'Align Bottom'.

4
Adjust text direction

If you need to rotate the text, click the 'Text Direction' button on the right side of the same tab. Click it multiple times to cycle through the available text orientations.

Use the Contextual Table Layout Tab
Window Size Limitation: If your Word window is too narrow, some of these buttons might be hidden. Widen your application window or click the overflow menu (usually an arrow or three dots) to access the Alignment tools.
Easy Table Formatting

Easily Align Text in Tables with WPS Writer

WPS Office provides a highly intuitive interface for Mac users to easily align table text, change text direction, and format documents without hunting for hidden menus.

  1. 1. Open your document: Launch WPS Writer and open your existing Word document containing the table.
  2. 2. Select the table cell: Click inside the cell where you want to adjust the text alignment.
  3. 3. Apply vertical alignment: Go to the 'Table Tools' tab that appears on the ribbon, and click the 'Align Center' or 'Align Bottom' icon to instantly adjust your text.
Fully compatible with Microsoft Word (.docx) formats.Intuitive Table Tools ribbon that instantly appears when clicking a table.Dedicated alignment panel for faster vertical and horizontal text adjustments.Free and lightweight office suite for Mac users.
microsoft office alternative - wps office

Frequently Asked Questions

Why can't I see the Table Layout tab in Word for Mac?

The Table Layout tab is a contextual menu that only appears when your cursor is actively placed inside a table. Click anywhere inside a table cell to make this tab visible next to the Table Design tab.

Does Word for Mac have a dialog box launcher for table properties?

No, Microsoft Word for Mac does not feature the Windows-style dialog box launcher (the small arrow in the corner of ribbon groups). Instead, you must use the contextual ribbon tabs or right-click the table and select 'Table Properties'.

How do I align text vertically if I am not using a table?

If you want to vertically align text on a standard page (not in a table), go to the standard 'Layout' tab, click 'Margins' > 'Custom Margins', navigate to the 'Layout' section in the dialog box, and change the 'Vertical alignment' setting.