Send & Receive Issues

Fix Outlook 365 Send/Receive Taking More Than Five Minutes

Bushra ParveenBushra Parveen Oct 22, 2026 868 views

Question details

The user experiences a severe delay of over five minutes during the Send/Receive process in Outlook 365, particularly when using an IMAP account.

Fix Outlook 365 Send/Receive Taking More Than Five Minutes
Product
Microsoft Outlook 365
Device & OS
not provided
Scenario
Attempting to synchronize emails using an IMAP account with multiple folders configured for automatic syncing.
Observed behavior
The Send/Receive operation takes an unusually long time to complete, often exceeding five minutes, and may be accompanied by background synchronization errors.
Before you start

Verify your email account type by navigating to File > Account Settings > Account Settings. If you intend to apply the registry fix, ensure you back up your Windows Registry before making any changes.

Solution 1Recommended

Limit Automatic Sync to the Inbox Folder

Speed up the Send/Receive process by restricting automatic synchronization exclusively to the Inbox for your IMAP account.

IMAP accounts synchronize every subscribed folder by default. If you have many folders, Outlook queries all of them during Send/Receive, which drastically increases the processing time. Restricting this to just the Inbox can resolve the delay.

1
Open Send/Receive Settings

Press Ctrl+Alt+S on your keyboard to open the Send/Receive Groups window.

2
Edit the Sync Group

Select your primary Send/Receive group (usually 'All Accounts') and click the 'Edit' button.

3
Adjust Folder Sync Settings

Select the slow IMAP account from the left pane. Under 'Receive Mail Items', select the option to define a custom behavior, and ensure only the 'Inbox' folder is checked for automatic synchronization. Other folders will still sync manually when you click them.

Limit Automatic Sync to the Inbox Folder
View Sync Errors: You can check for specific IMAP sync errors by pressing Ctrl+6 to open the Folder List view and clicking the 'Sync Issues' folder to review any red error messages.
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Frequently Asked Questions

How do I check if my Outlook account is configured as IMAP or POP?

Open Outlook and navigate to File > Account Settings > Account Settings. Under the Email tab, locate your email address and check the 'Type' column to see whether it is configured as POP, IMAP, or Microsoft Exchange.

Where can I find the Sync Issues folder in Outlook?

Press Ctrl+6 on your keyboard to switch to the full Folder List view. Alternatively, click the folder icon or the three dots at the bottom of the left navigation pane. The Sync Issues folder, along with its subfolders, will now be visible in your folder hierarchy.

Is it safe to edit the Windows Registry for Outlook fixes?

Modifying the registry is safe if you follow specific instructions carefully. However, it is highly recommended to create a backup first. You can do this by opening the Registry Editor, selecting File, and clicking Export to save your current configuration.