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Send & Receive Issues

How to Free Outlook Storage When Your Mailbox Is Full

Maira MehtabMaira Mehtab Sep 22, 2026 869 views

Question details

The user needs to free up storage space in Outlook because their mailbox is full, preventing them from sending or receiving new emails.

Product
Microsoft Outlook
Device & OS
not provided
Scenario
Managing a full Outlook mailbox to restore email sending and receiving capabilities.
Observed behavior
The mailbox has reached its storage quota, causing failures in sending and receiving messages. Deleted and archived items are still consuming storage space.
Before you start

Verify your Outlook account type (e.g., Outlook.com, Microsoft 365, or university account) as storage limits and administrative policies may vary by organization.

Solution 1Recommended

Empty the Deleted Items and Junk Email Folders

Permanently delete items that are no longer needed to instantly free up space in your mailbox.

Many users do not realize that moving emails to the Deleted Items folder does not free up storage. These files still count against your quota until they are permanently removed.

1
Locate the Deleted Items Folder

Navigate to the 'Deleted Items' folder in your Outlook sidebar navigation pane.

2
Empty the Folder

Right-click on the folder and select 'Empty Folder' from the context menu to permanently delete all contents.

3
Clear Junk Email

Repeat the same process for the 'Junk Email' folder to maximize your reclaimed storage space.

Archived Messages: Emails resting in the Archive folder also count toward your total mailbox quota. You will need to permanently delete them or export them to a local PST file if you want to free up that space.
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Frequently Asked Questions

Do archived emails count toward my Outlook storage quota?

Yes, emails moved to the Archive folder remain stored on the server and still count toward your total mailbox storage limit. To free up space, you must permanently delete them or export them to a local file.

What happens when my Outlook mailbox is completely full?

When your mailbox reaches its maximum storage limit, you will be unable to send or receive new emails. Any incoming emails will bounce back to the sender with a non-delivery report until sufficient space is freed.

How can I check my current mailbox storage usage in Outlook?

In Outlook on the web, go to Settings (the gear icon) > General > Storage to view a breakdown of your mailbox usage. In the Outlook desktop app, you can find this under File > Info > Mailbox Settings.

Why is my mailbox still full after I deleted several emails?

Deleted emails are simply moved to the 'Deleted Items' folder, which continues to consume storage space. You must manually right-click and empty the 'Deleted Items' folder to permanently reclaim the quota.