How to Disable Automatic Stock Data Refresh in Excel
Question details
The user wants to prevent Excel from automatically updating linked stock data at regular intervals or when the workbook opens.

- Product
- Microsoft Excel
- Device & OS
- Windows 11
- Scenario
- Managing linked stock data types in a spreadsheet and controlling when the data connects to the internet to update.
- Observed behavior
- Excel automatically refreshes linked stock data every 5 minutes or upon file open by default, causing unwanted updates or delays.
Ensure you have an active internet connection if you plan to manually refresh the stock data later, and verify that your worksheet contains linked Stock Data Types.
Set Data Type Refresh to Manual via Right-Click Menu
Modify the data type refresh settings directly from a linked stock cell to prevent automatic updates in the background.
By default, Excel sets linked data types (like Stocks and Geography) to update automatically. Changing this to manual ensures your workbook only reaches out to the internet when you explicitly request a data refresh, speeding up workbook load times.
Open your Excel workbook and click on any cell that contains a linked Stock Data Type.
Right-click the selected stock cell to open the context menu. Hover over 'Data Type', then click on 'Refresh Settings' from the secondary menu.
A Data Types Refresh Settings pane will appear on the right side. Under the 'Refresh this data type' section, select the 'Manually' radio button instead of 'Automatically every 5 minutes' or 'On file open'.

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Frequently Asked Questions
How do I manually refresh stock data once automatic updates are disabled?
To manually refresh the data, select any cell containing the stock data, right-click, navigate to Data Type, and select 'Refresh'. Alternatively, you can go to the Data tab on the Excel ribbon and click the 'Refresh All' button to update all data types at once.
Why is my Excel file taking so long to open when it has stock data?
If your data type refresh setting is set to 'On file open', Excel will attempt to download the latest stock information from the internet every time you open the workbook. This network request can cause noticeable delays. Changing the setting to 'Manually' resolves the slow loading issue.
Does the manual refresh setting apply to all Excel workbooks on my computer?
No, Data Type Refresh Settings are generally saved on a per-workbook basis. You will need to change this setting to 'Manually' for each individual file where you want to disable automatic stock data updates.
Can I set different refresh intervals for different stock cells in the same file?
Refresh settings apply to the specific data type category across the workbook. When you change the refresh setting for one stock data cell to manual, it updates the behavior for all linked stock data types within that specific file.




