Fix Cannot Sign In and Upload Failed Error in Word and Excel
Question details
Users experience a recurring 'Upload failed' message requiring sign-in when using Word and Excel, even though the Microsoft account, Outlook, and OneDrive are working correctly.

- Product
- Microsoft Word, Microsoft Excel
- Device & OS
- not provided
- Scenario
- Attempting to sync or save documents to OneDrive directly from within Microsoft Word or Excel.
- Observed behavior
- An 'Upload failed' error appears continuously prompting for a sign-in, creating a loop where document syncing is blocked despite a valid account connection.
Verify that your internet connection is stable and check if you can successfully access your OneDrive account via a web browser to ensure there are no server outages or account restrictions.
Update Office and Clear the Document Cache
Installing the latest Office updates and clearing corrupted temporary cache files will typically fix synchronization disconnects and stale credential issues.
Outdated Office software or a corrupted document cache are the primary reasons for continuous sign-in prompts when saving to the cloud. Refreshing the cache forces the application to re-authenticate with the server.
Open Microsoft Word or Excel, navigate to File > Account, select 'Update Options', and click 'Update Now'. Wait for the installation to finish.
Open the Microsoft Office Upload Center from your Windows search bar, go to Settings, and click 'Delete cached files'. Alternatively, use the Storage settings in Windows to clear temporary Office files.
In Word or Excel, go to File > Account and click 'Sign Out'. Close all Office applications, restart your computer, and sign back into your Microsoft account.
Open a document saved in OneDrive through Word or Excel, make a minor edit, and check if the 'Upload failed' message has disappeared.

Switch to WPS Office for Reliable Document Management
If you are tired of frustrating sign-in loops and cloud sync errors in Microsoft Office, consider switching to WPS Office. It provides a lightweight, highly compatible alternative for editing documents without complex cache issues.
- 1. Download and Install WPS Office: Visit the official WPS Office website and download the free version for your device.
- 2. Open Your Files Directly: Right-click your existing Word or Excel documents and select 'Open with WPS Office' to continue working immediately.
- 3. Sync with Ease: Sign in once to WPS Cloud to automatically backup and sync your documents seamlessly across all devices.

Frequently Asked Questions
Why does Word keep asking me to sign in when I am already logged into Windows?
This happens when the Microsoft Office credentials become stale or the document cache is corrupted, causing a disconnect between the desktop app and Microsoft's cloud servers.
Will clearing the Office document cache delete my personal files?
No, clearing the document cache only removes local temporary files used by Office to help sync documents. Your actual files safely stored on your computer or OneDrive will not be affected.
What should I do if the upload fails for only one specific Excel file?
If the error is isolated to a single file, the file itself might be corrupted. Try opening the file, selecting 'Save As' to create a new copy on your local drive, and then upload the new copy to OneDrive.




