How to Recover an Excel File Deleted More Than 30 Days Ago
Question details
The user needs to recover an Excel workbook that was permanently removed or deleted more than 30 days ago.

- Product
- Microsoft Excel
- Device & OS
- not provided
- Scenario
- Attempting to restore a long-lost or permanently deleted spreadsheet that has already bypassed the standard 30-day Recycle Bin retention period.
- Observed behavior
- The Excel file is no longer available in the computer's local Recycle Bin or Trash, making standard undelete methods ineffective.
Determine exactly where your Excel file was originally saved (e.g., local hard drive, OneDrive, SharePoint, iCloud, or a network drive) before attempting recovery, as the available restoration methods depend entirely on the original storage location.
Restore from Cloud Storage Version History or Second-Stage Recycle Bin
If your Excel file was saved to OneDrive or SharePoint, it might be retained in a secondary bin or as an older version even after the standard 30-day period expires.
For business or school accounts, SharePoint and OneDrive for Business retain deleted files in a Second-Stage Recycle Bin for an additional 63 days after the initial 30-day window.
Open your web browser and sign in to your OneDrive or SharePoint portal.
Navigate to the Recycle Bin. Scroll to the very bottom of the page and click on the 'Second-stage recycle bin' link.
Locate your missing Excel workbook, select the checkmark next to it, and click 'Restore' at the top of the page.
If the file was overwritten instead of deleted, right-click the folder where it was stored, select 'Version history', and restore an older snapshot.

Recover Using Local System Backups (File History or Time Machine)
This method is highly effective for locally saved files if you previously enabled automated backup features on your Windows PC or Mac.
Utilize Third-Party Data Recovery Software
If no cloud or local backups are available, reputable data recovery software can scan your local drive for residual data fragments of the deleted spreadsheet.
Prevent Future Data Loss with WPS Office Cloud Backup
Stop worrying about lost spreadsheets. WPS Office is a highly compatible, free alternative to Microsoft Office that includes built-in cloud synchronization and auto-backup features, ensuring your files are safe, version-tracked, and easily recoverable.
- 1. Install WPS Office: Download and install WPS Office for free on your PC, Mac, or mobile device.
- 2. Enable WPS Cloud Backup: Sign in to your WPS account and enable 'Auto Backup' in the settings to automatically save your spreadsheets to the cloud.
- 3. Work Securely: Edit your .xlsx files with peace of mind knowing every change is tracked and securely backed up against accidental deletion.

Frequently Asked Questions
Can I recover an Excel file without any backup after 30 days?
It is highly difficult. Once a file drops out of the Recycle Bin and no local or cloud backups were set up, your only chance is using specialized data recovery software. However, success is not guaranteed if the disk sectors have already been overwritten by new data.
Where do OneDrive files go after 30 days in the Recycle Bin?
For personal OneDrive accounts, files are permanently deleted after 30 days. For OneDrive for Business or SharePoint, they move to a Second-Stage Recycle Bin where they are kept for an additional 63 days before permanent deletion.
Does Excel's AutoRecover feature help if the file was intentionally deleted?
No, AutoRecover is exclusively designed to protect against unexpected app crashes, system freezes, or power failures while you are actively editing. It does not store copies of manually deleted files. You must rely on system backups, File History, or Cloud versions for deleted files.




