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Deleted File Recovery

How to Recover an Excel File That Did Not Save to OneDrive

Maira MehtabMaira Mehtab Sep 28, 2026 869 views

Question details

The user needs to recover the latest changes made to an Excel workbook that appeared to upload to OneDrive but reopened without the updates.

Product
Microsoft Excel and OneDrive
Device & OS
not provided
Scenario
Saving or syncing an Excel workbook to OneDrive.
Observed behavior
The Excel workbook opens without the most recent changes, despite appearing to have uploaded to OneDrive successfully.
Before you start

Ensure you are logged into the correct Microsoft account associated with your OneDrive and verify your internet connection to confirm that cloud syncing is currently active.

Solution 1Recommended

Check the Excel AutoRecover Location

Use Excel's built-in AutoRecover feature to find unsaved local copies of your workbook.

Even if a file fails to sync to OneDrive, Excel often creates a local backup on your computer if AutoRecover is enabled.

1
Open Excel Options

Launch Microsoft Excel, click on 'File' in the top-left corner, and select 'Options' at the bottom of the menu.

2
Navigate to Save Settings

Click on the 'Save' tab located in the left-hand navigation pane.

3
Locate the AutoRecover Path

Find the 'AutoRecover file location' field and copy the folder path displayed there.

4
Search for the File

Open Windows File Explorer, paste the copied path into the address bar, hit Enter, and look for your missing unsaved workbook files.

AutoRecover Timing: AutoRecover only captures changes if the document was kept open long enough to trigger the automatic save interval, which is typically set to 10 minutes by default.
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Frequently Asked Questions

Where are Excel AutoRecover files saved by default?

By default, Windows saves Excel AutoRecover files to 'C:\Users\[YourUsername]\AppData\Roaming\Microsoft\Excel\'. You can verify or change this path at any time by opening Excel and navigating to File > Options > Save.

Can I recover an Excel file if AutoRecover was turned off?

If AutoRecover was manually disabled, recovery is significantly harder. You can attempt to search your computer for temporary files ending in '.tmp' or check the OneDrive online Recycle Bin, but local recovery relies heavily on AutoRecover being active.

Why did my Excel file fail to sync to OneDrive?

Sync failures typically happen due to network interruptions, conflicting file versions edited on multiple devices, full OneDrive storage capacity, or being accidentally signed out of your Microsoft account while working.

How do I access version history in OneDrive?

Log into OneDrive online through your web browser, locate your Excel file, right-click it, and select 'Version history'. This will display a right-hand pane with a list of previously saved versions that you can view or restore directly.