How to Find and Remove Microsoft Office Files Taking Up Space on Mac
Question details
The user needs to free up Mac disk space by identifying and safely removing large, randomly named Microsoft Office cache and application files categorized as 'Other', without losing vital Outlook data.

- Product
- Microsoft Office for Mac
- Device & OS
- macOS
- Scenario
- The Mac's storage is heavily consumed by Microsoft-related files, causing the system to run out of available disk space.
- Observed behavior
- A massive amount of storage is categorized as 'Other', consisting of many randomly named cache and application files generated by Microsoft Office applications, particularly Outlook.
Before modifying or deleting any application folders in your Mac's Library, ensure you have securely backed up your important Outlook data and closed all running Microsoft applications.
Clean Up the Microsoft Outlook Profile
Reduce the storage footprint of Outlook by clearing out unnecessary emails, attachments, and junk folders.
A common source of excessive storage use is the Microsoft Outlook profile, which accumulates large amounts of emails and attachments over time. Cleaning these folders safely reduces space without digging into system files.
Open Microsoft Outlook and save any necessary email attachments to an external drive or cloud storage.
Sort your inbox by size and delete messages with large attachments that you no longer need.
Right-click the 'Trash' and 'Junk Email' folders in Outlook and select 'Empty Folder' to permanently delete their contents.

Remove Word and Excel Cache Files via Library
Delete the temporary cache folders generated by Word and Excel to free up storage space categorized as 'Other'.
Start Mac in Safe Mode to Clear System Cache
Use Safe Mode to let macOS automatically detect and delete unnecessary system and application cache files.
Switch to a Lightweight Office Suite to Save Mac Storage
If Microsoft Office applications are consuming too much storage on your Mac, consider switching to WPS Office. It is a free, lightweight alternative that saves valuable disk space while offering high compatibility and a familiar user interface.
- 1. Download WPS Office: Visit the official WPS website and download the macOS version.
- 2. Install the App: Drag the downloaded WPS Office package to your Applications folder.
- 3. Open Existing Files: Launch WPS Office and instantly open your existing .docx, .xlsx, and .pptx files.

Frequently Asked Questions
Why does Microsoft Office take up so much space in my Mac's 'Other' storage?
Microsoft Office apps frequently generate log files, cache data, and application support files to improve performance. Over time, these temporary files, combined with downloaded Outlook attachments, accumulate and take up significant space under the 'Other' category in macOS storage.
Will deleting Microsoft cache folders from Library remove my actual documents?
No. Deleting the cache folders for Word and Excel located in '~/Library/Containers' will only remove temporary application data and preferences. Your actual saved documents (.docx, .xlsx) remain safe. However, deleting the Outlook folder will delete your downloaded emails.
How can I safely back up my Outlook data on Mac before clearing storage?
To back up Outlook data, open Microsoft Outlook, click 'File' > 'Export', select the items you want to back up (Mail, Calendar, Contacts), and save the generated .olm file to an external drive or cloud storage.
Why are my Outlook calendar entries missing after trying to clear cache files?
If you inadvertently deleted or altered the Outlook container folder in the Library, the local database containing your calendar and mail data may have been reset. If your account is an Exchange or Outlook.com account, resyncing should restore the data; otherwise, you must restore it from a backup.




