How to Fix Microsoft Word for Mac Freezing with Spinning Beachball
Question details
The user needs to resolve an issue where Microsoft Word for Mac becomes completely unresponsive, displaying a spinning beachball cursor even when working with small, text-only files.

- Product
- Microsoft Word for Mac
- Device & OS
- macOS
- Scenario
- Typing, editing text, or selecting commands within a Word document on a Mac.
- Observed behavior
- The application suddenly freezes and displays a spinning beachball cursor, indicating that background processes, add-ins, or the app itself are consuming excessive system resources.
Before proceeding, try to save any open documents if the application temporarily responds, and check your Mac's Activity Monitor to ensure no other heavy applications are monopolizing your system's RAM or CPU.
Disable or Update Third-Party Word Add-ins
Outdated or incompatible third-party add-ins (like Grammarly or WordRake) are the most common cause of freezing and spinning beachballs in Word for Mac.
Add-ins integrate directly into Microsoft Word to provide extra features, but they can occasionally conflict with macOS updates or Word's core processes. Disabling them helps isolate the problem.
Launch Microsoft Word. From the top Apple menu bar, click on 'Tools' and select 'Templates and Add-ins'.
In the Global Templates and Add-ins box, uncheck the boxes next to any active third-party add-ins, then click 'OK'.
Completely close and restart Microsoft Word. Try typing or editing your document again to see if the freezing issue has been resolved.

Test Word in macOS Safe Mode
Running your Mac in Safe Mode clears system caches and prevents login items and background apps from loading, which helps identify system-wide conflicts.
Install the Latest Office and macOS Updates
Running outdated versions of Microsoft Office or macOS can lead to bugs, poor resource management, and unresponsiveness.
Switch to WPS Office to Avoid Mac Freezing Issues
If Microsoft Word for Mac continues to freeze, display spinning beachballs, and disrupt your workflow, consider switching to WPS Office. It's a lightweight, highly optimized alternative that runs smoothly on macOS without consuming excessive system resources.
- 1. Download the Installer: Visit the official WPS Office website and download the free macOS version.
- 2. Install the Application: Open the downloaded .dmg file and drag the WPS Office icon into your Applications folder.
- 3. Open Your Documents: Launch WPS Office and instantly open your existing Word (.docx) documents to continue your work without interruptions.

Frequently Asked Questions
Why does my Mac show a spinning beachball only in Microsoft Word?
The spinning beachball indicates that the application is struggling to process tasks. In Word, this is commonly caused by conflicting third-party add-ins (like grammar checkers), corrupted fonts, or background apps consuming too much CPU or memory while Word attempts to auto-save or sync data.
Will reinstalling Microsoft Office fix the freezing issue?
Reinstalling Office can help if core application files are corrupted. However, it is highly recommended to test Safe Mode and disable third-party add-ins first, as these are much more frequent culprits and are easier to fix.
How can I check if a background process is causing Word to freeze?
You can use the built-in 'Activity Monitor' on your Mac (found in Applications > Utilities). Look at the 'CPU' and 'Memory' tabs to identify and force-quit any non-essential background applications that are consuming unusually high resources while you are typing.




