How to Remove Extra Blank Space in Word Table Cells
Question details
The user needs to eliminate unwanted extra space within table cells to ensure consistent row heights across the document.

- Product
- Word
- Device & OS
- not provided
- Scenario
- Editing a table layout where cell heights appear abnormally large and uneven due to extra padding or forced row spacing.
- Observed behavior
- Extra blank spaces appear vertically within the table cells, resulting in inconsistent row heights that disrupt the document's neat formatting.
Turn on paragraph marks by pressing Ctrl+Shift+8 (or clicking the Show/Hide ¶ button on the Home tab) to ensure the extra space isn't simply caused by hidden blank lines created by pressing the Enter key inside the cell.
Adjust Vertical Alignment and Clear Fixed Row Height
Fix extra blank spacing by removing fixed row height restrictions and setting the vertical alignment to wrap text naturally at the top of the cell.
In many cases, Word tables inherit fixed row heights or bottom alignments that force extra blank space to appear above or below your text. Resetting these parameters allows Word to calculate the optimal size automatically based on the cell's actual text content.
Click and drag to highlight the problematic cells, or click the crosshair icon at the top-left corner of the table to select the entire table.
Click the contextual Table Tools Layout tab on the ribbon (ensure it is the table layout tab, not the page layout tab). In the Alignment group, click the Align Top Left or Align Top Center icon to shift the text upwards.
Right-click the selected cells and choose Table Properties from the context menu.
Switch to the Row tab in the Table Properties dialog box. Clear the checkbox next to 'Specify height'. Click OK to apply the changes and let Word automatically size the rows.

Remove Excess Paragraph Spacing Before or After Text
Check and remove paragraph-level spacing settings that invisibly pad the text within your table cells.
Use WPS Writer for Perfect Table Formatting
WPS Writer provides a highly intuitive Table Tools interface, making it exceptionally easy to format tables, adjust alignments, and eliminate unwanted spacing. You can perfectly adapt row heights and column layouts in just a few clicks.
- 1. Open the document in WPS Writer: Launch WPS Office and open your .docx or .doc file containing the table.
- 2. Activate Table Tools: Click anywhere inside the table to reveal the dedicated Table Tools tab on the top ribbon.
- 3. AutoFit to text: Click the AutoFit dropdown menu and select 'AutoFit to Content' to instantly clear extra spaces and hug the text perfectly.
- 4. Adjust Alignment: Use the quick alignment buttons directly on the Table Tools ribbon to easily snap your text to the top or center of the cells.

Frequently Asked Questions
How do I change the default cell margins to reduce padding in a Word table?
Click anywhere inside the table, go to the Table Tools Layout tab, and click the 'Cell Margins' button. In the Table Options dialog box, reduce the Top, Bottom, Left, and Right margin values to 0 or a smaller measurement to shrink the blank space around your text.
Why is there an undeletable blank line right below my Word table?
Word always requires at least one paragraph mark at the end of a document or after a table. If this creates an unwanted blank space, you cannot delete it. Instead, select the paragraph mark, right-click, choose Font, and change the font size to 1 pt or check the 'Hidden' option.
Why does my text disappear when I reduce the row height?
If your row height is set to an 'Exactly' value in the Table Properties that is smaller than your font size, the text will be cut off. To fix this, change the row height setting from 'Exactly' to 'At least' or clear the 'Specify height' checkbox entirely.




