Data Backup Problems

How to Recover Unsynchronized OneNote Data and BIN Files

Huda QurayshiHuda Qurayshi Oct 16, 2026 870 views

Question details

The user needs to recover unsynchronized OneNote notebooks that appear as large .bin files after moving a hard drive and running out of cloud storage.

How to Recover Unsynchronized OneNote Data and BIN Files
Product
Microsoft OneNote
Device & OS
Windows
Scenario
Attempting to retrieve years of missing OneNote data after replacing a hard drive and exhausting OneDrive cloud storage space.
Observed behavior
Recent unsynchronized OneNote data is inaccessible and stored locally as large .bin files, with the accessible notebook missing information from the last three years.
Before you start

Ensure you copy and back up your current OneNote cache folder to a safe location before clearing it or running troubleshooting commands, as this prevents permanent data loss.

Solution 1Recommended

Restore from Local Backups and Deleted Notes

Use this method to check OneNote's default local backup directories and built-in deleted notes feature to recover missing pages.

OneNote automatically creates local backups of your notebooks on Windows. If your OneDrive storage ran out, the most recent versions of your notes might still be saved in these local backup folders or the Deleted Notes section.

1
Check OneDrive Folders

Sign in to OneDrive online and manually check folders such as 'Documents' and 'Notebooks' to see if any missing sections were successfully synced before storage ran out.

2
Access the Local Backup Folder

Press the Windows key + R to open the Run dialog. Enter '%USERPROFILE%\AppData\Local\Microsoft\OneNote\16.0\Backup' or '%USERPROFILE%\AppData\Local\Microsoft\OneNote\version\Backup' and look for files matching your missing notebook sections.

3
Recover from Deleted Notes

Open the notebook in the OneNote desktop app, click on the 'View' tab, and select 'Deleted Notes'. If you find the missing pages here, right-click them, choose 'Restore To', and select your destination section.

Restore from Local Backups and Deleted Notes
Alternative Backup Locations: If you are using an older version of OneNote, the folder number in the AppData path might be 15.0 or 14.0 instead of 16.0.
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Frequently Asked Questions

Where does OneNote store local backup files?

By default on Windows, OneNote stores its local backup files in the directory '%USERPROFILE%\AppData\Local\Microsoft\OneNote\16.0\Backup'. The '16.0' folder may vary depending on your version of Office.

Can I open OneNote .bin files directly?

No, .bin files are raw cache files used by OneNote's synchronization engine. You cannot open them directly by double-clicking. They must be read by the OneNote application itself, often requiring you to run OneNote in safeboot mode to salvage the data.

Why did my OneNote stop synchronizing?

OneNote synchronization typically fails when your associated OneDrive cloud storage is full, the notebook file exceeds size limits, or there are permission errors accessing the cloud folder.