logo
search
Office for Mac Issues

How to Fix OneNote Running Slowly and Using High CPU on Mac

Maira MehtabMaira Mehtab Oct 10, 2026 868 views

Question details

The user is experiencing slow performance, excessively high CPU usage, high memory pressure, and loud fan noise when using Microsoft OneNote.

How to Fix OneNote Running Slowly and Using High CPU on Mac
Product
Microsoft OneNote
Device & OS
macOS
Scenario
Using the OneNote desktop application for note-taking and synchronization, especially with notebooks containing large PDF printouts.
Observed behavior
OneNote runs extremely slowly, memory usage spikes up to 16 GB turning memory pressure red, CPU usage reaches around 165%, and the Mac's cooling fans run loudly.
Before you start

Before making changes to your notebooks, open the Activity Monitor on your Mac to confirm that Microsoft OneNote is the specific application causing the high CPU and memory usage.

Solution 1Recommended

Use OneNote for the Web as a Workaround

Switching to the web version of OneNote bypasses the desktop application's excessive resource drain while keeping your notes synchronized across devices.

Many Mac users report that when the desktop client struggles with memory leaks or high CPU usage, the online version remains stable and responsive.

1
Open your web browser

Launch Safari, Chrome, or your preferred web browser on your Mac.

2
Log in to OneNote Online

Navigate to the official Microsoft OneNote website and sign in with your Microsoft account credentials.

3
Access and edit your notes

Open your notebooks directly in the browser interface. Any edits you make will synchronize immediately with your other devices, such as an iPad or iPhone.

Use OneNote for the Web as a Workaround
Instant Sync: Using the web version ensures your notes are securely backed up to OneDrive without triggering Mac hardware overheating.
Free Microsoft Office alternative

Looking for a Lightweight Note-Taking Solution? Try WPS Office

If Microsoft OneNote continues to drain your Mac's CPU and memory, consider switching to WPS Office. It provides a fast, lightweight, and free alternative with full support for Microsoft Office formats, ensuring your device runs smoothly without excessive fan noise or overheating.

  1. 1. Download WPS Office: Visit the official WPS website and download the macOS version of WPS Office.
  2. 2. Install the Software: Open the downloaded installer package and drag the WPS Office icon into your Applications folder.
  3. 3. Create Lightweight Documents: Launch WPS Docs to start typing, organizing your notes, and managing PDFs without excessive system resource drain.
Highly optimized for macOS to ensure exceptionally low CPU and memory usage.Fully compatible with Microsoft Word, Excel, and PowerPoint document formats.Includes a robust built-in PDF editor, allowing you to annotate PDFs easily without triggering system resource spikes.
microsoft office alternative - wps office

Frequently Asked Questions

Why is OneNote using so much memory and CPU on my Mac?

High resource usage in OneNote is typically caused by the application struggling to synchronize large files, such as massive PDF printouts, or a corrupted notebook that constantly attempts to resolve background sync errors.

How can I monitor the exact CPU and memory usage of OneNote on macOS?

You can monitor this by opening 'Activity Monitor' from your Mac's Utilities folder. Click on the 'CPU' or 'Memory' tabs and locate 'Microsoft OneNote' in the list to view its real-time resource consumption.

Will dividing my OneNote notebooks definitely fix the memory pressure issue?

Dividing notebooks helps reduce the continuous load required for synchronization. However, if the underlying issue is a highly corrupted file or a single excessively large PDF printout, the problem might persist until those specific elements are deleted.

Does reinstalling OneNote delete my notes?

No, as long as your notebooks are fully synchronized to OneDrive. Reinstalling the app simply replaces the local software files. Once you log back in, your notes will download from the cloud.