How to Stop Microsoft 365 Pop-Up Hints on a MacBook
Question details
The user wants to disable persistent Microsoft 365 pop-up hints, feature notifications, and subscription reminders on their MacBook.
- Product
- Microsoft 365
- Device & OS
- macOS (MacBook)
- Scenario
- Using Microsoft 365 applications on a MacBook while experiencing frequent, workflow-disrupting pop-ups.
- Observed behavior
- Constant pop-up hints or subscription renewal reminders continuously appear on the screen during application use.
Before changing your preferences, try to capture a screenshot of the pop-up to determine if it is a standard feature hint or a system-level subscription reminder. Ensure you have your Microsoft account credentials ready in case you need to verify your billing status.
Verify Account and Manage Subscription Reminders
If the pop-ups are related to subscription renewals or account errors, verifying your active Microsoft 365 account can stop them from appearing.
Many persistent pop-ups in Microsoft Office for Mac are triggered by account synchronization issues or expired payment methods. Resolving your account status is the most effective way to eliminate these specific notifications.
Launch Word or Excel on your MacBook and click on the application name (e.g., 'Word') in the top Apple menu bar.
Select 'Sign Out' if an expired or incorrect account is currently logged in, then sign back in using the email associated with your active Microsoft 365 subscription.
Go to the Microsoft account portal in your web browser, navigate to 'Services & subscriptions', and ensure your billing information is up to date with no renewal errors.
Disable Mac System Notifications for Office
You can block all system-level banners and alerts generated by Microsoft 365 apps directly from your MacBook's System Settings.
Tired of Microsoft 365 Pop-Ups and Subscription Fees?
If managing Microsoft 365 subscriptions and navigating complex notification settings is becoming a hassle, switch to WPS Office. It provides a lightweight, seamless, and highly compatible alternative for Mac users without the constant subscription reminders.
- 1. Download for Mac: Visit the official WPS Office website and download the dedicated macOS installation package.
- 2. Install the Application: Open the downloaded file and drag the WPS Office icon into your Applications folder.
- 3. Open Your Files Seamlessly: Right-click any of your existing Microsoft Office documents and select 'Open With > WPS Office' to continue working without interruptions.

Frequently Asked Questions
Why does Microsoft 365 keep asking me to sign in on my Mac?
This usually happens if your subscription has expired, your billing information needs updating, or if there is a conflict with cached credentials in your Mac's Keychain Access. Signing out and clearing the Keychain can resolve this.
How do I stop the 'What's New' pop-up when opening Office on Mac?
The 'What's New' screen typically appears immediately after an application update. While Microsoft does not provide a permanent toggle to disable it forever, staying signed into a fully updated account minimizes its frequency.
Can I disable hovering tooltips (ScreenTips) in Mac Office apps?
Yes. You can usually minimize these by opening the application preferences (e.g., Word > Preferences), navigating to 'View' or 'General', and looking for options to disable or hide ScreenTips.
Does WPS Office interrupt users with similar pop-up reminders?
WPS Office is designed to be user-friendly and unobtrusive. It does not interrupt your daily workflow with aggressive subscription renewal reminders like those often experienced in Microsoft 365.




