Email Sync Problems

Fix Outlook.com App Passwords Not Working in macOS Mail

Adam DavisAdam Davis Oct 9, 2026 870 views

Question details

The user is unable to sync their Outlook.com email with Apple Mail because both regular and app-specific passwords are being continuously rejected.

How to Fix Outlook.com App Passwords Not Working in macOS Mail
Product
macOS Mail
Device & OS
macOS Mojave
Scenario
Attempting to sync or authenticate an Outlook.com email account in the native Apple Mail client on an older Mac.
Observed behavior
App-specific passwords and regular passwords fail to authenticate, resulting in repeated password prompts, even though the same account works fine on newer Apple devices.
Before you start

Ensure you have a stable internet connection and keep a secondary device nearby to access your Microsoft account security settings for authentication approvals.

Solution 1Recommended

Remove and Re-add Account Using Microsoft Exchange

The most reliable fix is to re-authenticate the account using modern OAuth (Exchange) instead of relying on legacy app passwords.

Microsoft has been deprecating Basic Authentication (which utilizes legacy app passwords) for Outlook.com accounts. Older macOS versions default to this outdated method when added as a standard mail account.

By setting up the account as a 'Microsoft Exchange' account, macOS Mail is forced to use modern, token-based OAuth authentication, which bypasses the need for an app-specific password.

1
Open Internet Accounts

Click the Apple menu in the top-left corner, select 'System Preferences', and click on 'Internet Accounts'.

2
Remove the existing account

Select your problematic Outlook.com account from the left panel and click the minus (-) button at the bottom to remove it.

3
Add a new Exchange account

Click the plus (+) button to add a new account and explicitly select 'Microsoft Exchange' from the list of providers.

4
Sign in securely

Enter your Outlook.com email address. When prompted, choose 'Sign In' to be redirected to the secure Microsoft web login page. Enter your standard password and approve the 2FA prompt.

Remove and Re-add Account Using Microsoft Exchange
Modern Authentication: Using the Exchange setup method ensures maximum compatibility with Microsoft's current security standards.
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Frequently Asked Questions

Why did my Outlook.com app password suddenly stop working in Apple Mail?

Microsoft has been actively deprecating Basic Authentication in favor of Modern Authentication (OAuth 2.0). When this server-side change happens, older email clients relying on legacy app passwords are no longer permitted to connect.

Does macOS Mojave support modern OAuth for Outlook.com?

macOS Mojave has limited support for modern authentication. While setting up the account as a 'Microsoft Exchange' account can sometimes trigger the modern web-based login prompt, older OS versions often struggle with these updated security protocols, which is why updating macOS is highly recommended.

How do I know if my Mac is using an app-specific password?

If you have Two-Step Verification enabled on your Microsoft account and previously set up your email in Apple Mail using the standard 'Other Mail Account' (IMAP/POP) option, you are using an app-specific password. Regular passwords will fail under this setup.