How to Sync Documents and Desktop Folders with OneDrive on Mac
Question details
The user wants to sync their local Mac Documents and Desktop folders with OneDrive, but these folders do not appear in the Choose Folders dialog.

- Product
- OneDrive for Mac
- Device & OS
- macOS Sonoma
- Scenario
- Attempting to link and sync local macOS system folders (Desktop and Documents) to Microsoft OneDrive.
- Observed behavior
- The local Documents and Desktop folders do not show up in the OneDrive Choose Folders list.
Ensure that your Mac has an active internet connection and that you are signed into the OneDrive application with your Microsoft account.
Manually Move Folders to the Local OneDrive Directory
The Choose Folders dialog in OneDrive only manages folders that are already located inside your local OneDrive directory. You must move the files there manually first.
By design, OneDrive for Mac requires files and folders to be placed directly into its designated sync folder. The 'Choose Folders' feature allows you to select which existing cloud folders download to your Mac, rather than adding new local system folders.
Click the Finder icon in your Mac's Dock to open a new file browser window.
Navigate to your local 'Documents' or 'Desktop' folders via the Finder sidebar.
Select the files or folders you want to sync, and drag them into the 'OneDrive' folder located in your Finder sidebar.
Wait for the sync status icons next to your files to show a green checkmark, indicating they have been successfully uploaded to OneDrive.

Update OneDrive and Check the User Profile
If you experience ongoing sync failures or missing icons, updating the application and checking your macOS user profile can resolve underlying system conflicts.
Try WPS Office for Seamless Document Management on Mac
If managing cloud files with Microsoft OneDrive feels overly complicated, WPS Office offers a free, lightweight alternative. It provides its own built-in cloud sync for your documents while ensuring a familiar tabbed interface and complete compatibility with Microsoft formats.
- 1. Download WPS Office: Visit the official WPS website and download the Mac version.
- 2. Install the Application: Open the downloaded file and drag the WPS Office icon into your Applications folder.
- 3. Save and Sync: Create new documents and save them directly to WPS Cloud for effortless access across all your devices.

Frequently Asked Questions
Why aren't my Mac Desktop and Documents folders in the OneDrive Choose Folders list?
The 'Choose Folders' dialog only displays folders that already exist within your main OneDrive cloud directory. It does not scan your Mac for local system folders like Desktop and Documents. You must manually move or copy these files into the OneDrive folder first.
Does OneDrive on Mac automatically back up my Desktop and Documents?
Unlike the Windows version of OneDrive which includes a PC Folder Backup feature, OneDrive for macOS historically requires you to manually place files into the OneDrive folder to sync them. Third-party workarounds like symlinks are generally discouraged as they can cause sync errors.
What do the sync status icons in the Mac Finder mean?
A cloud icon indicates the file is available online only and does not take up space on your Mac. A green checkmark means the file is downloaded and available offline. A circular arrows symbol means the file is currently uploading or downloading.




