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Power Query Problems

Fix Excel Power Query Refresh Becomes Slow After First Time

Phi Hung VoPhi Hung Vo Oct 15, 2026 869 views

Question details

Users report that Excel Power Query refreshes quickly upon first opening a workbook, but subsequent refreshes take significantly longer to complete.

How to Fix Excel Power Query Refresh Becoming Slow After First Load
Product
Microsoft Excel
Device & OS
not provided
Scenario
Refreshing data connections via Power Query multiple times within the same Excel session.
Observed behavior
The first query refresh executes quickly, but all subsequent refreshes become extremely slow, even when Fast Data Load is enabled.
Before you start

Ensure you have a stable internet connection and that the external data sources connected to your Power Query are currently accessible and not experiencing high server loads.

Solution 1Recommended

Enable Fast Data Load in Query Options

Turning on Fast Data Load can help reduce refresh times by prioritizing data extraction over background Excel processes.

By default, Excel balances background processes with data queries. Enabling Fast Data Load forces Excel to prioritize the query refresh, which can significantly speed up the operation, though it may make the rest of Excel temporarily unresponsive.

1
Open the Data Tab

In your Excel workbook, navigate to the 'Data' tab located on the top ribbon.

2
Access Query Options

Click on 'Get Data' and select 'Query Options' from the bottom of the dropdown menu.

3
Enable Fast Data Load

Under the Global settings, select 'Data Load'. Check the box for 'Fast Data Load' and click 'OK' to save your changes.

Enable Fast Data Load in Query Options
Performance Variable: Fast Data Load dedicates more system resources to the query. Avoid clicking around the spreadsheet while the refresh is running to prevent Excel from freezing.
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Frequently Asked Questions

Why does Power Query refresh fast the first time but slow down later?

This is often caused by Excel's internal caching mechanisms or memory management behavior. The initial data pull is highly prioritized, but subsequent pulls may struggle with memory release, cached credential checks, or server-side connection throttling.

Does clearing the Power Query cache improve refresh speed?

Yes, clearing the cache can sometimes resolve slow refresh issues. You can do this by going to Data > Get Data > Query Options, selecting Data Load under Global, and clicking the 'Clear Cache' button.

Can complex transformations slow down Power Query?

Absolutely. Highly complex transformations, nested queries, or merging large datasets can drastically increase refresh times. Optimizing your M code and pushing transformations to the data source (known as query folding) can help improve performance.

What is Fast Data Load and is it safe to use?

Fast Data Load is a safe Excel feature that directs maximum system resources toward the query refresh. The only drawback is that Excel might become temporarily unresponsive or slow to use for other tasks while the data is actively loading.