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Office for Mac Issues

How to Fix Distorted Image Aspect Ratios in Excel for Mac

Natalie TaylorNatalie Taylor Oct 15, 2026 868 views

Question details

Images inserted into Excel workbooks appear stretched or vertically compressed when viewed on Mac, especially when connected to external monitors or compared to Windows.

How to Fix Distorted Image Aspect Ratios in Excel for Mac
Product
Microsoft Excel for Mac
Device & OS
macOS
Scenario
Viewing or sharing Excel workbooks containing images across different devices, particularly when using a Mac laptop connected to a docking station with dual external displays.
Observed behavior
Images lose their original aspect ratio, rendering as vertically compressed or stretched when transitioning between the laptop screen, external monitors, or different operating systems.
Before you start

Ensure that your macOS and Microsoft Office are updated to the latest versions, and temporarily disconnect any docking stations to isolate whether the distortion is caused by external display scaling.

Solution 1Recommended

Adjust Mac Display Resolution and Scaling

Aligning screen resolutions and scaling settings across your monitors can minimize image rendering discrepancies caused by pixel density differences.

Excel for Mac sometimes struggles to render images correctly when dragging windows between a high-density Retina display and a standard external monitor. Adjusting your Mac's display settings can mitigate this scaling bug.

1
Open System Settings

Click the Apple menu in the top-left corner of your screen and select 'System Settings' (or 'System Preferences' on older macOS versions).

2
Navigate to Displays

Click on 'Displays' in the sidebar to view your connected monitors and docking station displays.

3
Adjust Resolution

Select your external monitor and experiment with changing the resolution from 'Default' to a specific 'Scaled' resolution that matches your laptop's aspect ratio, or vice versa.

4
Restart Excel

Close Microsoft Excel completely and reopen your workbook to check if the image aspect ratios are restored on the external monitor.

Adjust Mac Display Resolution and Scaling
Scaling Limitations: This is a workaround. If the issue persists across all scaling options, the distortion is likely tied to a known bug in certain builds of Microsoft 365 Excel.
Free Microsoft Office alternative

Try WPS Office to Avoid Cross-Platform Display Issues

If Microsoft Excel continues to distort your images when moving between Mac and Windows or using external monitors, WPS Office offers a highly compatible, free alternative. It ensures accurate rendering of images, charts, and data across all devices and screen sizes.

  1. 1. Download WPS Office: Download and install the free WPS Office suite for Mac from the official website.
  2. 2. Open Your Excel File: Launch WPS Spreadsheet, go to 'File' > 'Open', and select your existing .xlsx workbook.
  3. 3. View Without Distortion: View, edit, and share your spreadsheet with perfectly retained image aspect ratios, regardless of your monitor setup.
Accurate image rendering across Mac, Windows, and external displaysSeamless compatibility with Microsoft Excel (.xlsx) file formatsFree, lightweight, and optimized for minimal resource usageFamiliar user interface requiring no learning curve
microsoft office alternative - wps office

Frequently Asked Questions

Why do images stretch in Excel when I connect my Mac to a docking station?

This happens because Excel for Mac can sometimes fail to properly adapt to the different pixel densities (PPI) and display scaling between your built-in Retina screen and the standard external monitors connected via the dock.

Will locking the image aspect ratio in Excel fix the distortion?

You can try right-clicking the image, selecting 'Size and Properties', and checking 'Lock aspect ratio'. However, if the root cause is the cross-platform display rendering bug, the image may still visually appear distorted on the external screen despite the locked settings.

Is this image distortion issue specific to Mac users?

It predominantly affects Mac users, especially when they share files with Windows users or dock their laptops to multi-monitor setups. It stems from how macOS and Microsoft 365 handle multi-monitor scaling differently than Windows.

Can I fix the stretched images by saving the file in a different format?

No, changing the file format to .xls or .csv will not resolve display scaling bugs. The distortion is related to how the application renders the graphical elements on your current screen resolution, not the underlying file format itself.